6/28/2023 0 Comments Joyful book ingrid![]() ![]() Drawing on cutting-edge neuroscience and psychology, she explains why one place makes us feel anxious or competitive, while another fosters delight and sharing - and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives. In JOYFUL, designer Ingrid Fetell Lee explores how the mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible joy? Increasingly, experts urge us to find balance and calm by looking inward - through mindfulness or meditation - and muting the outside world. ![]() We are often taught that our external environment has little or no impact on our inner joy. ![]() Is there a reason that people - regardless of gender, age, culture, or ethnicity - are mesmerized by babies, and can’t help but smile when they see a burst of confetti or a cluster of colorful balloons? Have you ever wondered why we stop to watch the orange glow that arrives before sunset? Or why we flock to see cherry blossoms bloom in spring? This book has the power to change everything Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create. ![]()
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